School visit must know!

13 things you must look for during a secondary school visit We quizzed the experts (and the parents who’ve been there and done it) to find out what you should look out for when touring schools.  How many schools should you look at? Even if you have your heart set on one school, try to…

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五青汁

材料: 西芹1条, 青椒半个, 白玉苦瓜1/4条, 青瓜1/4条, 青萍果半个, 蜜糖少少. 将所有材料洗净, 去核, 榨汁. 如果受不了西芹/青椒的味精可以减少, 想甜用红萍果, 我自己就觉得用青萍果最好, 酸酸地好开胃. 好处:  因为蔬果有很多抗氧化物, 可对抗自由基的入侵, 而且纤维素可助肠道健康, 令体内多余的毒素排出, 而且又可以降低胆固醇, 令身体血管循环得到改善.

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